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A Key West Bed and Breakfast....
Boasting an incomparable location at the midpoint of Duval Street, The Tropical Inn is a quiet and private island compound. You might walk down Key West's most famous promenade a hundred times and not notice this romantic hideaway, tucked unassumingly away just steps from all the bustle and excitement |
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| Chair Aerobics for Everyone | 
 enlarge | Studio: CustomFlix
Category: DVD
List Price: $24.99
Buy New: $14.98
You Save: $10.01 (40%)
Avg. Customer Rating:  17 reviews
Sales Rank: 22662
Format: Ntsc
Language: English (Unknown)
Rating: Unrated
Running Time: 38 minutes
Number Of Items: 1
Shipping Weight (lbs): 0.2
Dimensions (in): 7.4 x 5.4 x 0.1
UPC: 883629028064
EAN: 0883629028064
ASIN: B000FEMBXK
Publication Date: 2006
Availability: Usually ships in 1-2 business days
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| Customer Reviews:
| Showing reviews 1-5 of 17 | | NEXT » |
 Excellent Workout for Those Who Cannot Stand December 1, 2008
I recently broke a bone in my foot and could not do my normal walking and aerobic exercise routines. The sitting workout on this tape provides a vigorous 20-minute workout and is geared for 3 levels of flexibility/agility. The types of exercises include motion, weights and 13-14" exercise ball. However, you can still obtain a beneficial workout without these items. The DVD also has a full workout, which I have not yet attempted.
 Good exercise, bad sync September 23, 2008
This is a good set for people like me, recovering from foot surgery, that don't want to turn into a complete lump. The exercises are as strenuous as you want to make them, and she makes it clear which person to follow. You'll work up a good sweat! There is a problem... the music must have been inserted afterward. If you're listening to the music to get the beat for the exercises, you're out of sync with the leaders. If you're listening to the leader, you're out of sync with the music. So, consider the music as background, and just go with the leaders.
 Exercise is too easy September 4, 2008
0 out of 5 found this review helpful
We sit down at work, we sit down in the car, we sit down when we eat, we sit down when we watch t.v. or read the newspaper, and now we can sit down when we work out, no wonder America has an obesity problem.
Excellent Adaptive Workout August 20, 2008
1 out of 1 found this review helpful
There are two workouts on this video. One is completely seated, the other is mostly seated with a small amount of standing exercises. I have congenital hip dysplasia resulting in two operations at 13 weeks old and two total hip replacements before the age of 40 all on the same hip. I've only been able to manage water exercise as most "land" workouts result in a lot of pain either from compensentory movements to protect my hip or the hip itself. This is the FIRST chair aerobics video that I can comfortably do. I have tried several. I can even do the ones standing up! It's a great workout and with some adaption for my lack of muscular development in my operated leg, it's working well. I highly recommend it. If you can't do all of the exercises, just keep moving until you can join back in.
Chair aerobics April 27, 2008
1 out of 1 found this review helpful
I thought the video was very good,just one small remark the guy taking part looked a bit too fit.... it would have being better I think to use someone who maybe had a disability, and chair exercise was the best option. But it was a very enjoyable easy to follow video. The instructor was excellent.
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